Does life feel like it's getting on top of you?

Could you benefit from a place to take some time- out to explore your thoughts and feelings?

Counselling, Psychotherapy and Supervision in East Finchley, North London and Northaw, Potters Bar

I have many years experience working as a counsellor and psychotherapist from consulting rooms in East Finchley and Northaw in Potters Bar. In addition, I have worked at the University of Bedfordshire in the counselling service with the student population. I worked as a supervisor for a leading charity that provides counselling training for students and I also offer individual supervision.


Through my experience of working as a counsellor in my private practice, I have listened to my clients over the years with a diverse range of presenting psychological and emotional difficulties. I believe that talking and being listened to can make a difference.

I offer a safe space in East Finchley and Northaw, Potters Bar.


I offer short and long term therapy but am aware that as individuals we are all unique so I will tailor make the sessions to suit your needs.


I provide Counselling via Zoom and face to face for individuals who are unable to attend in person.

How can counselling help?

Counselling and Psychotherapy can help you explore and clarify whatever is worrying you. Everyone experiences difficulties and challenges at some point in their lives. We do not have to face them alone.

Talking through your issues with me can help you find new ways of thinking which can lead to greater self understanding and change. I offer a non judgemental compassionate space which is confidential and separate from work, social and family life. Key to my way of working is the importance of the relationship I endeavour to build with you so that you will feel understood and heard.


Counselling will help you gain a better understanding of aspects of your life and your relationships which you may not have been able to consider before, or which you may not have been aware of. This can be a way of gaining clarity and enabling change as well as relieving distress. Problems and difficulties that are not addressed are unlikely to disappear by themselves.


I am passionate about my vacation as a counsellor which is based in East Finchley and Northaw, Potters Bar. I work with both individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.

What issues can counselling help with?

Counselling and Psychotherapy can help you explore and clarify whatever is worrying you. Everyone experiences difficulties and challenges at some point in their lives. We do not have to face them alone.

I have helped clients who have experienced difficulties with:

Stress

Relationships

Panic Attacks/Anxiety

Bereavement

Redundancy

Depression

Addiction

Cultural identity

Low self esteem

Rape and sexual assault

Sexuality

Sexual abuse

Location & Availability

I work from East Finchley and Northaw, Potters bar

My East Finchley practice is located in close proximity to Crouch End, Muswell Hill, Highgate and Hampstead, Enfield, Winchmore Hill, Cockfosters, Palmers Green and Southgate. My Northaw practice is close to Barnet, Cuffley, St Albans and Hatfield.

I am once again offering face-to-face sessions while adhering to current Covid-19 safety guidelines.


I also offer remote counselling services via telephone or Zoom for people who are unable to attend face-to-face sessions.

East Finchley Consulting

104D High Road

East Finchley

London N2 9EB


The rooms are located close to East Finchley Tube Station and there is parking available nearby.

The Grange Cottage

Coopers Lane

Northaw

EN6 4NF

Get in touch

If you would like to discuss an appointment in East Finchley or Northaw close to Potters bar, or ask me any questions, you are very welcome to phone or email me and I will call you back within 24 hours.