Does life feel like it's getting on top of you?
Could you benefit from a place to take some time- out to explore your thoughts and feelings?
Counselling, Psychotherapy and Supervision in Potters Bar (Northaw) & Online
I have many years experience working as a counsellor and psychotherapist from consulting rooms in Northaw in Potters Bar. In addition, I have worked at the University of Bedfordshire in the counselling service with the student population. I worked as a supervisor for a leading charity that provides counselling training for students and I also offer individual supervision.
Through my experience of working as a counsellor, I have listened to my clients over the years who come to me with a diverse range of psychological and emotional difficulties. I believe that talking and being listened to can make a difference.
I offer you a safe space in Northaw, Potters Bar.
I offer short and long term therapy but am aware that as individuals we are all unique so I will tailor the sessions to suit your needs.
I provide Counselling face to face and online via Zoom for those who are unable to attend in person.
How can counselling help?
Counselling and Psychotherapy can help you explore and clarify whatever is worrying you. Everyone experiences difficulties and challenges at some point in their lives. We do not have to face them alone.
Talking through your issues with me can help you find new ways of thinking which can lead to greater self understanding and change. I offer a non judgemental compassionate space which is confidential and separate from work, social and family life. Key to my way of working is the importance of the relationship I endeavour to build with you so that you will feel understood and heard.
Counselling will help you gain a better understanding of aspects of your life and your relationships which you may not have been able to consider before, or which you may not have been aware of. This can be a way of gaining clarity and enabling change as well as relieving distress. Problems and difficulties that are not addressed are unlikely to disappear by themselves.
I am passionate about my vocation as a counsellor. I work with adult individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.
What issues can counselling help with?
Counselling and Psychotherapy can help you explore and clarify whatever is worrying you. Everyone experiences difficulties and challenges at some point in their lives. We do not have to face them alone.
I have helped clients who have experienced difficulties with:
Stress
Relationships
Panic Attacks/Anxiety
Bereavement
Redundancy
Depression
Addiction
Cultural identity
Low self esteem
Rape and sexual assault
Sexuality
Sexual abuse
Location & Availability
I work from Northaw, Potters Bar.
My practice is close to Barnet, Cuffley, St Albans and Hatfield.
I also offer remote counselling services via telephone or Zoom for people who are unable to attend in person.
The Grange Cottage
Coopers Lane
Northaw
Potters Bar
EN6 4NF